|
Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
|
7:00 - 8:00am Cardio/Weights Kelly L. |
|
5:30-6:30am Yoga/Kim A "Based on Attendance"
|
|
5:30 - 6:30am Cardio/Weights Rustalyn |
|
|
8:30-9am Cardio Tone Melisa |
7:00-8:00am Yoga Joy |
7:00-8:00am Boot Camp Tina
|
|
7:00-8:00am Total Body Conditioning Annette |
7:45-9:00am Piyo Cathy |
|
9-9:30am Body Sculpting
Melisa |
8:30 - 9:30am Pilates Annette
|
8:30 - 9:30am Zumba Gold Melissa F.
|
8:30 - 9:30am Pilates Annette
|
8:30 - 9:30am Zumba Gold Melissa F.
|
9:00 - 10:00am Turbo Kick Carrie/Lonna |
|
9:30 - 10:30 am Zumba Danielle
Ready Set Grow Rachel/Summer |
9:30 - 10:30 am Step Danielle
Ready Set Grow Rachel/Kim |
9:30 - 10:30 am Cardio Intervals/Tone & Sculpt Kelly H.
Ready Set Grow Rachel/Kim |
9:30 - 10:30 am Zumba Toning Annette
Ready Set Grow Rachel/Jess |
9:00 - 9:30 am Cardio Blast Danielle 9:30-10:30am Body Sculpting Danielle
9:30-10:30 Ready Set Grow Rachel/Julie |
|
|
10:30 - 11:30am Silver Sneakers MSROM Kim
Music & Movement Kimberly/Summer |
10:30 - 11:30am Low Impact Annette |
9:30 - 10:30am Gentle Yoga Joy |
10:30 - 11:30am BodyBalance Julie
|
9:30-10:30am Silver Sneakers Yoga Stretch Kim |
10:00 - 11:00am Zumba Rotating Inst. |
|
9:30 - 10:30am Silver Sneakers Yoga Stretch Kim
10:30 - 11:30am Yoga Misty P. |
10:45-11:30am Mom & Me Jess |
10:30 - 11:30am Yoga Misty P.
Music & Movement Kimberly/Summer |
10:45 - 11:30am Mom & Me Jess |
10:30-11:30am Silver Sneakers MSROM Rustalyn
Music & Movement Kimberly/Rachel
Yoga Misty P. |
|
|
5:30 - 6:15pm Body Sculpting Carrie
5:00 - 5:50pm Yoga Fusion Cathy |
|
10:30 -11:30am Silver Sneakers Cardio Circuit Nikki |
5:15 - 5:45pm Upper Body Toning
5:45-6:15pm Lower Body Toning Kelly L.
|
|
|
|
5:15-6:00pm Preschool Fit Rachel |
5:15 - 6:15pm Zumba Annette
Fit kids Summer/Sandra
|
5:15 - 6:15pm Step & Sculpt Brenda |
5:15 - 6:15pm Preschool Fitness Summer/Julie |
|
|
|
6:00- 7:00pm Fit Kids Rachel
|
5:30-6:30pm Boot Camp Brenda |
5:15 - 6:15pm Relay Rally Rachel |
5:15-6:15 Zumba Gold Melisa |
|
|
|
6:15-7:15pm Turbo Kick Carrie |
|
5:30-6:15pm Track Camp Lacy/Missy |
6:15 - 7:15pm Zumba Danielle
6:15-7:15 Junior Fitness Julie/Summer |
|
|
|
5:50-6:45pm Pilate Fusion Annette |
6:15 - 7:30pm Yoga Jaimee 6:15-7:00pm Preschool Fitness Summer/Sandra |
6:15-7:15pm Free Style Rachel |
6:15 - 7:30pm Yoga Joy |
|
Sunday |
|
|
5:30-6:15pm Turbo-Kick Basics Lonna |
|
|
3:00 - 4:00pm Cardio/Weights Rotating Instr. |
|
|
|
6:15 - 7:15pm Zumba Carlee |
|
|
4:00 - 5:00pm Zumba Gold Melissa F. |