Looking for a NEW way to work out? In an effort to expand our services and enrich your Wellness Lifestyle, we have constructed our Wellness Studio!  You will experience a unique workout in a natural environment where you can feel at ease... to facilitate relaxation and concentration. The Wellness Studio will include cardio equipment and our Kinesis wall.  Kinesis means movement. This NEW training experience engages your MIND, BODY, and SPIRIT.  Kinesis is for everyone at every fitness level.  In addition, we have developed NEW Training programs that will improve balance, flexibility, and strength. Click here to learn more about the Kinesis experience.

Click here for the latest class schedule and all the details.